5 Great Fitness and Wellbeing Apps

Here are five helpful apps to get you started on your fitness journey:

1. ACTIVEx

This app features personalised and group-based workouts, as well as in-app coaching. You can download training plans for 5Ks, 10Ks and more while sharing your success with friends and family.

2. Sleep Cycle

For those that struggle to get out of bed in the morning. Sleep Cycle tracks your sleep through the night via sound and movement analysis, it figures out when to wake you in your lightest cycle to minimise grogginess and exhaustion. Just set a “wake up phase” (for example, between 6.30 and 7am) and the app will gently wake you up at the perfect moment.

3. Sworkit

Choose from standard workouts or customise your own by picking which parts of your body you want to target. This app offers personalised exercise regimens and demonstrational videos from personal trainers.

4. Charity Miles

This app helps you earn corporate sponsorships for whatever charity you like. Whenever you walk, run, or bike, it tracks your distances and calculates donations.

5. PEAR Personal Coach

Like having your own personal trainer on your smartphone. This app provides hundreds of audio workouts from dozens of coaches, aimed at every fitness level.

Keep up to date with the latest myGnews

LGBT professionals, LGBT Graduates, LGBT professional network, LGBT professional events, LGBT networking events, LGBT Recruitment, LGBT Friendly organisations, LGBT Friendly companies, LGBT jobs