5 Great Fitness Apps

Looking for a way to get off the couch and get fit? Here are five apps to get you started.

Couch to 5K

Aimed at beginner runners, this app’s motto is literally “from the couch to the 5K finish line.” The training program starts at 30 minutes three days a week for nine weeks. You’ll be marathon running in no time.

MyFitnessPal

This app is a diet tracker, calorie counter and exercise motivator all in one. It has more than 5 million meals programmed in its database to help you track just how many calorie you’re burning.

Yoga Wake Up

Helps you start your day right, with calming audio sequences and ten-minute yoga routines. The perfect way to get into yoga.

Aaptiv

Has hundreds of work out routines, combined with playlists that match the beats-per-minute of a song to your heart rate. You’ll be surprised how well this will motivate you through your cardio.

Seconds

Great for those doing circuit training, HIIT training, or Crossfit-type workouts. This app is an interval timer with voice prompts to keep you from breaking too long in between sets.

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