Mental Health: LGBTQ+ Statistics

It is becoming increasingly important in society, in our workplaces and in our homes to shine a light on mental health. To make sure we’re staying healthy ourselves, and to reach out to those who may be suffering. Though identifying as LGBTQ+ is not automatically indicative of any health issues, queer people are proportionally more likely to suffer from poor mental health due to pressures in society, the impact of being closeted, and coping with the stigma attached to their identity.

We have highlighted the ways in which LGBTQ+ people in particular are affected by mental illness, and what we can do to help each other and help ourselves.

According to Stonewall, 52% of LGBTQ+ people have experienced depression. When compared to the World Health Organization’s statistics on depression in the overall adult population, which suggests that 5% of adults suffer from the illness, the severity of Stonewall’s findings is certain. Just over half of LGBTQ+ people experiencing depression is a heartbreaking figure, but just makes it all the more important that we always create an open space to discuss these issues.

The statistics also show that 61% of LGBTQ+ people said they have experienced anxiety. With many anxious feelings being brought on by an inability to be open and free, sometimes the root of this issue lies within work and home environments. Once again, creating an open space where people feel free to talk through these issues and resolve them with friends and colleagues is imperative.

Though it may be simple to suggest reaching out for help at local GPs, statistics indicate that 1 in 7 LGBTQ+ people avoid seeking treatment for fear of discrimination because they're LGBTQ+. This shows how important it is that every work environment and every public service makes their allyship clear and does not discriminate based on sexual orientation and gender identity.

1 in 8 LGBTQ+ people aged 18-24 said they’ve attempted to take their own life. Just under half (46%) of transgender people have also contemplated suicidal thoughts. This staggering data tells us that conversations surrounding LGBTQ+ mental health needs to be louder than ever before. Change will not come naturally; we have to work towards it together.

If you or someone you know is suffering from depression, anxiety or have had suicidal thoughts, please don’t hesitate to reach out for help. Talk to a family member or a friend, or if you wish to speak to someone outside your social circle, help is available here on any of the following helplines:

Samaritans: 116 123 (free from any phone)

SANEline: 0300 304 7000

National Suicide Prevention Helpline UK: 0800 689 5652