Explore how perfectionism, people-pleasing, and performance shape your sense of worth; and how to begin letting them go.

​You don’t have to earn your worth - even if you’ve spent years trying to.
​This 60-minute workshop is a gentle but powerful introduction for gay men who feel stuck in perfectionism, performance, or people-pleasing. If you’ve ever felt like you have to constantly prove yourself - at work, in relationships, or just in the world - you’re not alone.

​Together, we’ll explore the roots of that pressure and why it shows up so often in LGBTQ+ lives. You’ll complete a short self-assessment to reveal your worthiness pattern/s (there may be more than one), and leave with personalised insights and tips to begin unlearning them.

​What we’ll cover:
​Why so many of us feel we need to perform to be accepted
​Your personal worthiness pattern/s - and how they show up in your daily life
​Space to reflect and connect with others who get it
​A set of simple shifts to take forward with you

​What you’ll receive:
​60-minute live workshop via Zoom
​Your personalised worthiness report (sent after the session)
​Reflective exercises to support your growth
​An optional invitation to continue with follow-up workshops or 1:1 coaching

​Who it's for:
​This session is designed specifically for gay men who are ready to stop performing for approval, and start reconnecting with their real sense of self-worth.
​Whether you’ve done this kind of work before or this is your first step, you’re welcome here.

​Practical Info:
​🕒 60 minutes
💷 £8
📍 Live on Zoom
📩 Includes personalised report + follow-up support

​Questions?
​Reach out to me via [email protected] - or simply sign up and join us.